Mental Health

March 20, 2025 //

Mental Health //

31 //

In today’s episode, we explore the profound impact of emotional repression, trauma, and nervous system dysregulation with Ina Backbier. As…Read More

March 4, 2025 //

Mental Health //

26 //

In this episode, Mary-Frances O’Connor shares insights from her groundbreaking book, The Grieving Body: How the Stress of Loss Can…Read More

February 25, 2025 //

Mental Health //

28 //

Today’s episode looks at problem that is becoming too common in society - Chronic pain. We are joined by Dan…Read More

February 13, 2025 //

Mental Health //

39 //

Can what you eat impact your mental health? While traditional treatments often rely on medications, research suggests that broad-spectrum micronutrients…Read More

February 12, 2025 //

Mental Health //

34 //

How can we break free from distractions and cultivate a truly open mind? In this episode, we sit down with…Read More

February 9, 2025 //

Mental Health //

24 //

Why do schizophrenia patients in the U.S. often struggle more than those in low-income countries? Are modern psychiatric treatments truly…Read More

January 20, 2025 //

Mental Health //

38 //

Could releasing false beliefs be the missing link in recovering from chronic illness? Dr. Moshe Daniel Block, a naturopathic doctor,…Read More

January 16, 2025 //

Mental Health //

41 //

In this episode, Ryan Sprague, founder of Highly Optimized and a dedicated member of the Conscious Cannabis Collective, reveals his…Read More

January 7, 2025 //

Mental Health //

22 //

In this episode, we take a deep dive into NeuroCatch – a breakthrough in neuro assessment – with Derek Norsworthy,…Read More

December 31, 2024 //

Mental Health //

22 //

Join us as we dive into the world of holistic health with Dustin Strong, a leading clinician, educator, and founder…Read More

December 17, 2024 //

Mental Health //

37 //

Today, we sit down with Nick Stumbo, a former pastor and the Executive Director of Pure Desire, to dive into…Read More

December 13, 2024 //

Mental Health //

28 //

In this episode, we learn what it means to create a life of authentic expression with Jeffery Moore Williams, the…Read More

November 19, 2024 //

Mental Health //

44 //

In today’s episode, we connect with Chuchu Wang to dive into the transformative potential of psychedelics. Chuchu is a keynote…Read More

November 10, 2024 //

Mental Health //

43 //

In today’s episode, we explore the transformative power of behavior and emotions with Dr. ​​Erik A. Fisher. Known as Dr.…Read More

November 9, 2024 //

Mental Health //

47 //

In today’s episode, Ann Weiser Cornell sits down to discuss the intricacies of a very important topic: Focus. As an…Read More

November 8, 2024 //

Mental Health //

51 //

“The greatest story out there is the story that we tell ourselves every day on how we’d like to live…Read More

November 5, 2024 //

Mental Health //

30 //

What tools can we utilize to thrive under high-pressure situations? Paul Taylor joins the podcast to discuss his resilience, leadership,…Read More

November 2, 2024 //

Mental Health //

27 //

Access to mental health care is critical to the welfare of human beings. So, what does it take to create…Read More

October 8, 2024 //

Mental Health //

40 //

Can mushrooms help you tap into the perfect flow state for daily activities by boosting brain function, enhancing mood, and…Read More

September 21, 2024 //

Mental Health //

21 //

How do plants and green spaces influence how our brains function? Are there ways to use horticulture to improve the…Read More

August 24, 2024 //

Mental Health //

69 //

In today’s episode, we sit down with Daniel Packard, a UC Berkeley Mechanical Engineer and CEO of Permanent Anxiety Solutions.…Read More

July 30, 2024 //

Mental Health //

28 //

Today, we discuss the identification and treatment of schizophrenia with Matthew M. Kurtz. Matthew is an associate professor of Psychology…Read More

July 27, 2024 //

Mental Health //

49 //

Pornography is more accessible than ever. Given the recent statistics showing that 1 in 10 children have watched pornography by…Read More

July 20, 2024 //

Mental Health //

31 //

Join us for an insightful conversation with Kelly Anderson, Ph.D., the Group Practice Owner at Wellness Therapy of San Diego.…Read More

June 7, 2024 //

Mental Health //

29 //

Have you ever felt dismissed by a doctor, your symptoms brushed off as merely psychological? You're not alone—this unsettling experience…Read More