In this episode, we connect with Dr. Gabrielle Lyon, founder of The Institute for Muscle-Centric Medicine. Dr. Lyon is a functional medicine practitioner with a passion for nutritional science. As a nationally recognized speaker and media contributor, she is on a mission to help others improve their health and wellness by focusing on a critical part of the body: muscle health… 

What sets Dr. Lyon’s approach from other medical professionals? Click play to find out now!

Jump in now to explore:

• What muscle-centric medicine is, and how it redefines health and wellness. 
• Important aspects of skeletal muscle. 
• Changes in skeletal muscle that occur as we age. 

You can learn more about Dr. Lyon and her work by visiting her website.

Keep an eye out for her latest book, Forever Strong: A New, Science-Based Strategy for Aging Well, which will release on October 17, 2023. Follow the presale link to secure your copy today!

Episode also available on Apple Podcasts: https://apple.co/38oMlMr