In this enlightening conversation, Dustin Strong, the founder of Strong on Health and an expert in functional medicine, shares how lithium plays a crucial role in holistic health. From boosting mental clarity to supporting neurotransmitter balance, lithium emerges as a key player in enhancing overall wellness.

Learn how mineral therapy, nutritional healing, and mindfulness can address mental health awareness, cognitive function, and mood stabilization. Dustin’s insights empower you to take charge of your wellness journey, whether you’re tackling heavy metal detoxification, hypothyroidism, or dementia prevention.

Highlights include:

• Why lithium is called the “most effective therapy in psychiatry.”
• Key differences between lithium orotate and lithium carbonate.
• The connection between brain health and nutrient absorption.
• Dustin’s strategies for sustainable mental health and emotional balance.

Ready to explore holistic approaches to a healthier, balanced life? Tune in now for practical tips and transformative ideas!

Episode also available on Apple Podcasts: https://apple.co/38oMlMr