Can deep emotional healing open the door to personal transformation and spiritual awakening? In this episode, Dr. Arielle Schwartz shares her powerful insights on trauma recovery, nervous system healing, and the path toward lasting resilience. With more than two decades of clinical experience, she has become a leading voice in integrative trauma therapy and mind–body healing.

As the founder of the Center for Resilience Informed Therapy®, Dr. Schwartz has helped reshape how professionals and individuals approach trauma care — blending neuroscience, somatic therapy, and holistic practices to make healing more accessible and empowering.

In this conversation, we explore:

• How trauma recovery can lead to spiritual growth and deeper self-awareness
• The role of the nervous system in emotional regulation, resilience, and healing
• Practical somatic tools and mind–body practices for restoring balance

A respected clinical psychologist and internationally recognized author, Dr. Schwartz has written extensively on trauma recovery, neuroscience, yoga therapy, and post-traumatic growth. Through her teaching, consultation, and public education, she continues to guide both therapists and individuals on the journey toward healing and wholeness.

Visit her website to explore her books, trainings, and resources.

Episode also available on Apple Podcasts: https://apple.co/38oMlMr

Keep up with Arielle socials here:

X: https://x.com/DrAschwartz

Instagram: https://www.instagram.com/arielleschwartzboulder/

Facebook: https://www.facebook.com/drarielleschwartz/

Youtube: https://www.youtube.com/@dr.arielleschwartz913

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