Today’s episode looks at problem that is becoming too common in society – Chronic pain. We are joined by Dan Buglio, the author PainFree You: Teach Your Brain To End Your Pain, content creator and owner of the website PainFreeYou.Com. Dan specializes in helping people understand the mind and body approach to pain healing and understanding brain-induced pain.

Dan’s goal is to help people living with chronic pain to find natural solutions and tune their brains to manage pain without medication by getting to the root cause of the pain – the brain 

Listen in to this podcast to discover the following: 

• How the mind and body contribute to chronic pain 
• How the brain reinforces pain patterns and how you can break them
• How mind and body healing techniques can help manage chronic pain
• Why pain is becoming an increasing problem in the modern world

Besides his book and website, Dan also has a YouTube channel and provides daily insights on his social media handles on Facebook and Instagram. He also provides 12 hours of live coaching every week to guide members on chronic pain and the brain and how to naturally manage pain.

Episode also available on Apple Podcasts: https://apple.co/38oMlMr