Can chronic migraines be treated without harsh pharmaceuticals? In this episode, neuroscientist and Brain Ritual founder Dr. Elena Gross explores how a functional approach to brain health is changing the game for migraine relief. Drawing from her own experience and groundbreaking research in Nature Reviews Neurology and Scientific Reports, Elena shares what it takes to manage migraines through science-backed, holistic solutions.

With a Ph.D. in clinical research and a passion for metabolic healing, Dr. Gross is on a mission to empower patients through biohacking, nutritional interventions, and personalized treatment protocols that actually work.

Tune in to discover:

• What conventional medicine often overlooks in chronic migraine treatment
• Why nutrient imbalances can disrupt neurological function
• The surprising link between olfactory stimulation and the blood-brain barrier
• How ketones and the ketogenic diet support brain energy and clarity

Ready to rethink what’s possible in migraine care? Hit play and find out how to upgrade your brain health — naturally.

Follow Elena’s work on Instagram or visit her website to learn more!

Episode also available on Apple Podcasts: https://apple.co/38oMlMr