Cardiovascular disease has been one of the top causes of death in the U.S. for decades, making it clear that heart health is critical for longevity. But are there sustainable ways to truly improve cardiovascular health? In this episode, Mark Young, a serial entrepreneur and health tech innovator, dives deep into how isometric exercise can enhance heart health and overall wellness.
Mark is the CEO of Ryze Agency, a Florida-based marketing firm, and a passionate advocate for functional fitness. His ventures span industries such as health tech, fitness, advertising, and even professional auto racing.
🎧 In this conversation, you’ll learn:
Are you ready to take control of your heart health and build a stronger, longer-lasting version of yourself? Hit play and start your journey to better health now!
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Episode also available on Apple Podcasts: https://apple.co/38oMlMr
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